A confidential helpline that is staffed by trained volunteers on 0800 138 8889 and is available from 10 am to 10 pm everyday. This number also doubles as a night time anxiety line, which is an answer phone service only.
What can No Panic do for you?
No Panic is for Anyone, they can help you with Support, Advice, Mental Health
No Panic is part of the Socialising and going-out category